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All tropical fruits boast delicious flavors and health benefits. It's simply a matter of choosing which to devour! While most are both low in calorie and high in fiber, your fruity snack of choice can also be a great option for weight management.
Many fruits, including mango, papaya, pineapple, lilikoi, guava, starfruit, lychee and dragon fruit, are all rich in vitamin C. Some also include additional nutrients such as vitamins A, B and E. While the majority of tropical fruits are fiber-rich, many also contain antioxidants and anti-inflammatory properties.
Best 27 Hawaiian fruits to try, according to This Hawaii Life.
"Are you looking for the best Hawaiian fruits to try on the islands that are interesting, unusual and tasty? If you enjoy eating tropical fruits, then you will love eating all the exotic fruits in Hawaii grown locally. When your in Hawaii, eating all the tropical fruits grown are such a simple and delicious part of visiting the islands."
- Pineapple
- Mango
- Avocado
- Coconut
- Apple Banana
- Papaya
- Guava
- Passion Fruit or Lilikoi
- Rambutan
- Lychee
- Dragon Fruit
- Soursop
- Mountain Apple
- Chico or Sapote
- Surinam Cherry
- Persimmon
- Jackfruit
- Longan
- Starfruit
- Durian
- Mangosteen
- Citrus fruits
- Rollinia Fruit
- Cacao
- Hawaiian Raspberry
- Cherimoya
- Jaboticaba
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